Claire Chiu

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EP66 最強大的自我催眠暗示｜快速催眠｜潛意識｜#StayHome #美好生命的超前部署

EP66- ＃快速催眠體驗：史上最厲害的自我催眠暗示介紹給大家一個史上最厲害的＃自我催眠暗示，透過這個快速催眠體驗不斷為自己重複輸入這個最厲害的暗示，你將會開始在生命裡感受到最美好的變化--- 每...

2020-04-20 15:09:16 有 11,610 人看過有 109 人說讚

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[晚安] 寧靜放鬆舒壓療癒純音樂 #Stay Home #Good Night Music

[晚安] Good Night - 請讓這首舒服寧靜的音樂陪伴你度過夜晚，祝您一夜好眠～同步推薦： 👉引導式催眠放鬆，人聲引導幫助你放鬆身體，一夜好眠： https://youtu.be/-4s...

2020-04-09 21:18:45 有 7,884 人看過有 69 人說讚

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EP2 快速獲得平靜｜催眠體驗｜與你的潛意識作好朋友｜平靜｜齋明寺

3分鐘催眠體驗的第二支視頻發表囉！這次挑戰透過催眠引導「快速獲得平靜」。影片的地點是法鼓山齋明寺，很美很寧靜的一處寺廟。在催眠中以鐘聲代替傳統催眠技巧的數數字(counting)引導，別有趣味。...

2020-03-31 13:43:02 有 3,081 人看過有 32 人說讚

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催眠｜遠離強迫性思維，找回身心自由｜與你的潛意識做朋友｜自我催眠

強迫性思維（一直在腦海中揮之不去且困擾著自己的想法念頭）很容易給自己帶來很多焦慮不安與煩惱。甚至有些人會因為無法面對強迫性思維帶來的焦慮而逐漸衍生強迫性的行為。在這裡提供一個練習注意到自己的念頭...

2020-03-24 20:27:48 有 7,367 人看過有 111 人說讚

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EP1 舒壓放鬆催眠｜三分鐘催眠體驗｜快速催眠｜身心靈放鬆｜瑞士風景空拍｜#Stay Home

這是一個簡單快速的舒壓放鬆催眠體驗。短短三分鐘，有美麗的空拍風景與簡潔的催眠引導，幫助您快速放鬆。歡迎您來體驗一下催眠的魅力！旁白：靈魂心旅程工作室-Clair Chiu 音樂：VR...

2020-03-23 19:56:25 有 5,072 人看過有 32 人說讚

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90秒快速靜心｜90秒法則介紹與90秒靜心語音引導｜The 90 Sec Rule｜90秒快速遠離情緒風暴｜90秒冥想

在這裡將介紹給大家一個快速離開情緒風暴的「90秒法則」。這個法則是由吉兒・泰勒（Jill Bolte Taylor）博士所提出。泰勒博士是位神經解剖學家，她在1996年突然得到一種罕見的左腦中風，漸...

2020-02-11 18:45:15 有 3,861 人看過有 79 人說讚

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自我催眠-運用潛意識增進免疫力｜啟動身體自癒力對抗病毒｜自癒力｜療癒頻率｜利用潛意識增加免疫力成功戰勝疫情｜自我催眠｜冥想音樂｜＃Stay Home

今天帶領大家啟動自己身體的自癒力，以內在強大的力量，對抗疾病。外在的感染疫情固然嚴重，我們一方面瞭解正確的預防與保護措施；另外一方面也要運用自己強大的內在力量，並且放下過多的焦慮與恐懼，以認真但輕鬆...

2020-02-01 08:33:42 有 8,333 人看過有 112 人說讚

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情境式引導冥想｜春天的森林｜舒壓放鬆｜潛意識專輯｜療癒冥想音樂｜多巴胺的療癒聲音｜#Stay Home

情境式冥想意味著引導大家運用潛意識與想像力，走進春天的森林中。當運用想像力帶領自己走進大自然，我們真的會感覺到放鬆與舒壓，此時大腦裡會很自然地分泌多巴胺與腦內啡，幫助我們獲得幸福與喜悅感。那...

2020-01-23 11:15:12 有 7,764 人看過有 47 人說讚

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冥想引導｜夜半驚醒後再次入睡｜睡眠驚醒後後獲得寧靜｜潛意識專輯｜潛意識療癒

這是一首結合輕柔療癒音樂與語言引導的潛意識冥想專輯，用於幫助在夜半驚醒後可以再次入眠。每次在噩夢中醒來總是讓人焦慮，甚至冒出一身冷汗或者心思不寧，就讓這首潛意識的療癒專輯陪伴你度過長夜。 ___...

2020-01-06 19:46:14 有 9,599 人看過有 90 人說讚

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冬天的暖陽｜放鬆舒壓純音樂｜大自然與火焰的聲音｜心靈SPA｜療癒音樂｜靜心音樂｜冥想音樂｜催眠音樂

冬天，家人們喜歡點上一盆炭盆，聽著炭火燃燒啪啦啪啦聲，在烤上幾顆橘子，好像這就是場冬天的儀式，在寒冷的冬季裡特別溫暖。此時若有暖陽從窗外灑進屋內，那真是歲月靜好的時光啊！我發現炭火燃燒聲格外地...

2019-08-19 10:00:00 有 28,156 人看過有 257 人說讚